To help its fans stay healthy, DMFP is giving away 200 $50.00 fresh produce coupon booklets to Facebook fans. Simply enter the promotion here. December 3 -14, 2012. Fans who receive the coupons will be selected randomly and notified by December 16th.
Del Monte Fresh Produce tips to staying healthy during the holidays:
+ Eat a piece of fruit or two before the party to help curb your appetite.
+ Head for the crudité platter to fill up on veggies (and vitamins), rather than high caloric cheeses and dips.
+ Go for the grapes on a cheese platter and ignore the cheese and crackers.
+ Bring a veggie or fruit platter with low-fat dip, like yogurt or hummus, to a party so you know their will be something healthy to eat.
+ Serve fresh homemade salsa with baked tortilla chips as a low fat appetizer option.
+ Roast fresh veggies with a little olive oil instead of sauteing in butter.
+ Go for a walk with guests at a party before or after your meal. It’s a great way to be social and get your heart rate up.
+ Squeeze in an extra long and vigorous workout on party days.